In the lead-up to Game 3 of the playoffs, Buffalo Sabres forward Jeff Skinner sought advice from sports psychologist Dr. Gabriele Oettinger. Oettinger, known for her work in the field of mindset and performance optimization, provided Skinner with key takeaways to help him excel in the crucial upcoming game.

One of the main points Oettinger emphasized to Skinner was the importance of focusing on the process rather than the outcome. By concentrating on his performance and the steps he needed to take to succeed, Skinner could avoid getting overwhelmed by the pressure of the game and stay in the moment.

Oettinger also stressed the significance of maintaining a positive mindset and self-belief. By visualizing success and affirming his abilities, Skinner could boost his confidence and performance on the ice. This positive attitude would not only benefit Skinner individually but also contribute to the overall team morale and success.

Furthermore, Oettinger encouraged Skinner to embrace challenges and setbacks as opportunities for growth and learning. By viewing obstacles as chances to improve and develop his skills, Skinner could approach Game 3 with a growth mindset and a resilient attitude.

Overall, the key takeaways for Skinner from Oettinger before Game 3 centered around focusing on the process, maintaining a positive mindset, and embracing challenges as opportunities for growth. By implementing these strategies, Skinner could enhance his performance and contribute to a successful outcome for himself and his team in the crucial playoff game.